Fit Minds

Week One [starts May 4th] - Session 01

Week One [starts May 4th] - Session 02

Week Two [starts May 11th] - Session 03

Week Two [starts May 11th] - Session 04

Week Three [starts May 18th] - Session 05

Week Three [starts May 18th] - Session 06

Week Four [starts May 25th] - Session 07

Week Four [starts May 25th] - Session 08

Week One [starts April 6th] - Session 01

Week One [starts April 6th] - Session 02

Week Two [starts April 13th] - Session 03

Week Two [starts April 13th] - Session 04

Week Three [starts April 20th] - Session 05

Week Three [starts April 20th] - Session 06

Week Four [starts April 27th] - Session 07

Week Four [starts April 27th] - Session 08

Week One [starts March 2nd] - Session 01

Week One [starts March 2nd] - Session 02

Week Two [starts March 9th] - Session 03

Week Two [starts March 9th] - Session 04

Week Three [starts March 16th] - Session 05

Week Three [starts March 16th] - Session 06

Week Four [starts March 23rd] - Session 07

Week Four [starts March 23rd] - Session 08

Week Five [starts March 30th] - Session 09

Week Five [starts March 30th] - Session 10

Week One [starts February 2nd] - Session 01

Week One [starts February 2nd] - Session 02

Week Two [starts February 9th] - Session 03

Week Two [starts February 9th] - Session 04

Week Three [starts February 16th] - Session 05

Week Three [starts February 16th] - Session 06

Week Four [starts February 23rd] - Session 07

Week Four [starts February 23rd] - Session 08

Week One [starts January 5th] - Session 01

Week One [starts January 5th] - Session 02

Week Two [starts January 12th] - Session 03

Week Two [starts January 12th] - Session 04

Week Three [starts January 19th] - Session 05

Week Three [starts January 19th] - Session 06

Week Four [starts January 26th] - Session 07

Week Four [starts January 26th] - Session 08

Week One [starts December 1st] - Session 01

Week One [starts December 1st] - Session 02

Week Two [starts December 8th] - Session 03

Week Two [starts December 8th] - Session 04

Week Three [starts December 15th] - Session 05

Week Three [starts December 15th] - Session 06

Week Four [starts December 22nd] - Session 07

Week Four [starts December 22nd] - Session 08

Week Five [starts December 29th] - Session 09

Week Five [starts December 29th] - Session 10

Week One [starts November 3rd] - Session 01

Week One [starts November 3rd] - Session 02

Week Two [starts November 10th] - Session 03

Week Two [starts November 10th] - Session 04

Week Three [starts November 17th] - Session 05

Week Three [starts November 17th] - Session 06

Week Four [starts November 24th] - Session 07

Week Four [starts November 24th] - Session 08

Week One [starts October 6th] - Session 01

Week One [starts October 6th] - Session 02

Week Two [starts October 13th] - Session 03

Week Two [starts October 13th] - Session 04

Week Three [starts October 20th] - Session 05

Week Three [starts October 20th] - Session 06

Week Four [starts October 27th] - Session 07

Week Four [starts October 27th] - Session 08

Week One [starts Sept 1st] Session 01

Week One [starts Sept 1st] Session 02

Week Two [starts Sept 8th] Session 03

Week Two [starts Sept 8th] Session 04

Week Three [starts Sept 15th] Session 05

Week Three [starts Sept 15th] Session 06

Week Four [starts Sept 22nd] Session 07

Week Four [starts Sept 22nd] Session 08

Week Five [starts Sept 29th] Session 09

Week Five [starts Sept 29th] Session 10

Week One [starts August 4th] - Session 01

Week One [starts August 4th] - Session 02

Week Two [starts August 11th] - Session 03

Week Two [starts August 11th] - Session 04

Week Three [starts August 18th] - Session 05

Week Three [starts August 18th] - Session 06

Week Four [starts August 25th] - Session 07

Week Four [starts August 25th] - Session 08

Week One [starts July 7th] - Session One

Week One [starts July 7th] - Session Two

Week Two [starts July 14th] - Session Three

Week Two [starts July 14th] - Session Four

Week Three [starts July 21st] - Session Five

Week Three [starts July 21st] - Session Six

Week Four [starts July 28th] - Session Seven

Week Four [starts July 28th] - Session Eight

Week One [starts June 2nd] - Session 01

Week One [starts June 2nd] - Session 02

Week Two [starts June 9th] - Session 03

Week Two [starts June 9th] - Session 04

Week Three [starts June 16th] - Session 05

Week Three [starts June 16th] - Session 06

Week Four [starts June 23rd] - Session 07

Week Four [starts June 23rd] - Session 08

Week Five [starts June 30th] - Session 09

Week Five [starts June 30th] - Session 10

What is Cognitive Stimulation?

Who uses Fit Minds?

What happens in a group session?

Is there evidence that "it works?"

How often should I lead residents in Fit Minds group cognitive stimulation sessions? And is there a time of day that is best?

How long does a session last?

What if I don’t use all the lesson plans for the month?

Can my colleagues use it too?

Can I use Fit Minds content with my independent living residents? How about in skilled nursing?

How many residents can join a group session?

If my residents want more challenging exercises, do you have harder content?

How do I become a certified Fit Minds coach?